Does thiamine really work to improve health?

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Everyone needs a certain amount of thiamine (vitamin B1) daily to maintain their health. Taking thiamine supplements may help you reach this daily need. Although thiamine supplements may be processed differently by alcoholics or people with liver problems (who also are the people most commonly at risk for thiamine deficiency), thiamine supplements are still an effective way for treating this deficiency in those people.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.