Advertisement

Can I take multiple vitamins at the same time?

Neal Spruce
Neal Spruce on behalf of dotFIT
Fitness
All of the essential vitamins can be taken at the same time. In fact, that's the best way to get them since most work synergistically. There are a few minerals, in some clinical individual cases, which are often better absorbed without any competition from vitamins, but this is rare and only a qualified health professional can make that decision for you after a specific deficiency diagnosis. For everyone else, the best way to get all the vitamins you need daily is to eat the best you can.

 

Continue Learning about Vitamins

Is "Herbal Viagra" Safe?
Is "Herbal Viagra" Safe?
Think an herbal supplement that promises to enhance male sexual performance is too good to be true? You’re probably right. According to the federal Fo...
Read More
Why should teens take vitamin supplements?
Daphne OzDaphne Oz
There are several reasons why you should be taking supplements. First and most important, they h...
More Answers
Should all vitamins and supplements I take be USP approved?
Univ. of Nev. School of Medicine, Family MedicineUniv. of Nev. School of Medicine, Family Medicine
USP stands for the United States Pharmacopoeia. USP approval means you can be assured of purity, pot...
More Answers
How to Pick the Right Vitamins
How to Pick the Right Vitamins

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.