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Which foods are high in Vitamin K?

Green leafy vegetables such as romaine lettuce, green cabbage, spinach, collards, and kale as well as broccoli and Brussels sprouts are all rich sources of vitamin K.

Vegetable oils such as canola and soybean oil also provide vitamin K.
healthy food, healthy diet, diet, green health, lettuce, vegetables, nutrients, food
Kimberly Snyder
Nutrition & Dietetics

All dark leafy greens are good sources of vitamin K, but one type in particular is packed with it, says nutritionist Kimberly Snyder. Watch the video to learn more.


Cindy Gay
Nutrition & Dietetics
Green, leafy vegetables like broccoli and spinach are the best sources. Cauliflower, cabbage, cereals, soybeans and beef liver are other food sources.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.