Why is vitamin E so important to immune health?

Dole Nutrition Institute
Well-known for its healthy-skin benefits, vitamin E is an antioxidant that has been shown to support the immune system in addition to helping slow down the aging process. It acts as a “big brother” to other vitamins, protecting them from oxidation and, thus, allowing them to do their work.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.