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Why is vitamin E so important to immune health?

Well-known for its healthy-skin benefits, vitamin E is an antioxidant that has been shown to support the immune system in addition to helping slow down the aging process. It acts as a “big brother” to other vitamins, protecting them from oxidation and, thus, allowing them to do their work.

Continue Learning about Vitamin E

How can vitamin E help keep my skin healthy?
Dr. Doris Day, MDDr. Doris Day, MD
Vitamin E is one of the most significant antioxidants found in the human body when it comes to skin ...
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What type of vitamin E supplement should I take to prevent heart disease?
Dr. Andrea Pennington, MDDr. Andrea Pennington, MD
The form of vitamin E that has been linked to its protective effect in supplements is the d-alpha ...
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Which Food Can Help Make Up a Vitamin E Shortfall In My Diet?
Which Food Can Help Make Up a Vitamin E Shortfall In My Diet?
What Are Good Sources of Vitamin E?
What Are Good Sources of Vitamin E?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.