What fruits and vegetables are good sources of vitamin C?

Vitamin C is found in many fruits and vegetables, including:
  • Oranges
  • Grapefruits
  • Tangerines
  • Broccoli
  • Tomato juice
  • Green peppers
Meeting the recommended daily intake for fruits and vegetables is a great and easy way to get your vitamin C.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.