Does vitamin B5 really work to improve health?

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Vitamin B5 (pantothenic acid) is important for several body functions. It helps cells release energy and helps your body process carbohydrates, protein and fats. It also helps your nervous system function well. Other uses for B5 and pantothenic acid have not been scientifically proven, although your doctor may recommend the use of this vitamin for certain purposes.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.