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How can I treat sinus pain caused by a viral infection?

For children and adults, over-the-counter (OTC) pain relievers, decongestants and saline nasal sprays may help relieve some symptoms of viral infections. Remember, always use over-the-counter products as directed. Many over-the-counter products are not recommended for children younger than certain ages.

For sinus pain/pressure:

  • Put a warm compress over the nose and forehead to help relieve sinus pressure.
  • Use a decongestant or saline nasal spray.
  • Breathe in steam from a bowl of hot water or shower.
  • Take acetaminophen, ibuprofen or naproxen to relieve pain or fever (check what is safe to give your child).

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.