Can vertigo and dizziness be prevented?

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Vertigo and dizziness caused by motion sickness or alcohol consumption can be prevented. Treating ear infections, viral infections, and colds immediately can help prevent vertigo and dizziness. Dizziness triggered by dehydration, poor eating habits, fatigue, and anxiety disorders can also be prevented with lifestyle changes and in some cases medication. Vertigo and dizziness that is linked to a disorder or disease affecting the brain is difficult to prevent.

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Vertigo & Dizziness

Vertigo & Dizziness

Vertigo is a feeling that you are spinning or that your surroundings are spinning around you. There are two main types of vertigo. Peripheral vertigo affects the parts of the inner ear responsible for balance and perceiving motion...

. Central vertigo cases are linked to disorders and diseases that affect the brain or brain stem. An episode of vertigo and ringing in the ears could indicate a condition called Meniere's disease. Dizziness is a common problem that can increase with age. It may also be caused by dehydration, poor eating habits, fatigue or stress. See your doctor to rule out any concerns. Learn more about preventing and treating dizziness and vertigo with expert advice from Sharecare.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.