Does valerian have any side effects?

Based on information from, a free medication monitoring service, 12% of patients experience side effects while taking Valerian. Some of the side effects reported by iGuard members include: Nausea/Vomiting, Drowsiness, Grogginess/Confusion, and Headache. Please follow up with your doctor or other healthcare provider if you are experiencing any symptoms that worsen or do not go away.

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Can Valerian Work as Well as Sleep Medications?
Can Valerian Work as Well as Sleep Medications?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.