Can I use a step stool to get a good workout?

Advertisement
Advertisement
Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Forget the step class at the gym. In this video, trainer and Dr. Oz show guest Tomas Anthony shows how you can use a step stool at home for a great workout for your hips and torso.


Continue Learning about Types Of Exercise Programs

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.