Can barre3 classes help in my marathon training?


Barre classes may help keep things fresh during your marathon training in the form of cross training. Taking a class such as a barre class allows you to take your mind away from the rigors of training for a marathon while remaining active.

Sadie Lincoln
Sadie Lincoln on behalf of barre3
Yes! For many reasons, barre3 is a great complement to long distance running. Our deep stretching along with core strengthening and stamina building are but a few of the benefits to runners.

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