Can I take barre classes if I have no rhythm?


Absolutely, Barre3 classes are not choreographed, are performed to music, and can be performed by anyone regardless of their ability to keep up with the rhythm.

Sadie Lincoln
Sadie Lincoln on behalf of barre3
For barre3 classes the answer is yes! Our classes are not a choreographed routine done to music. Our music accompanies our classes, but doesn't drive them.

Continue Learning about Types Of Exercise Programs

Types Of Exercise Programs

Types Of Exercise Programs

From walking to engaging in team sports, exercise comes in many forms. Aerobics, stretching, weightlifting and endurance training are some of the types of exercise that produce health benefits and enjoyment. With each type of exer...

cise, proper technique and posture is critical in preventing injuries while achieving maximum health results.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.