Is it important to consult a doctor before joining an exercise program?

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Yes, consulting with your physician prior to exercise would never be a bad suggestion.  If you are and have been in good health for years and have been active and exercising then starting a new program should not be of concern.  However, if you are not active then it might be best to consult with your physician prior to starting any program.  Meeting with your doctor will help to decide how much exercise is needed and the best type of program that should be followed.

Dr. Mike Clark, DPT
Fitness

Yes!  Please talk with your doctor before beginning any exercise program.  Your doctor can advise you about any contraindications or conditions that would impede your exercise regimen.  Learn more by watching this video. 

Continue Learning about Types Of Exercise

Types Of Exercise

Types Of Exercise

Exercise provides many health benefits - from fitness to increased physical and mental energy. In order to prepare yourself for a exercise routine, you need to research which exercise is right for you and how to fit a new exercise ...

e program into your daily schedule.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.