What are the risks associated with whole body vibration (WBV) training?

For healthy individuals whole body vibration (WBV) appears to be very safe. Research is still being conducted on the effects of vibration on certain medical conditions. If you are pregnant or have acute thrombosis, serious cardiovascular disease, a pacemaker, recent wounds, hip/knee implants, an acute hernia, discopathy, spondylolysis, severe diabetes, epilepsy, recent infections, severe migraines, tumors; recently placed IUDs, or metal pins/plates, WBV may not be suitable for you. Consult a qualified physician before beginning a training program that includes WBV.

Continue Learning about Types Of Exercise

Types Of Exercise

Types Of Exercise

Exercise provides many health benefits - from fitness to increased physical and mental energy. In order to prepare yourself for a exercise routine, you need to research which exercise is right for you and how to fit a new exercise ...

e program into your daily schedule.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.