Can I exercise after smoking or drinking?

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Smoking and drinking alter the physiology of the body. Smoking alters blood pressure, and drinking acts as a depressant on the central nervous system. Performing exercise directly after either could have potentially dangerous consequences. For this reason, it is not recommended you exercise directly after doing either.

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Types Of Exercise

Types Of Exercise

Exercise provides many health benefits - from fitness to increased physical and mental energy. In order to prepare yourself for a exercise routine, you need to research which exercise is right for you and how to fit a new exercise ...

e program into your daily schedule.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.