How can I keep type 2 diabetes from getting worse?

Emilia Klapp
Nutrition & Dietetics
Recommendations for healthy living can help anyone on a diabetes-treatment plan. Regardless of the medications you are using to control your glucose levels, blood pressure, cholesterol, and triglycerides, make sure you eat healthy, maintain a healthy weight, and stay physically active. A study from the Diabetes Prevention Program found that people at risk for Type 2 diabetes who lost about 10 to 20 pounds and were active for 30 minutes a day, five days a seek, could prevent or delay the development of this condition.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.