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Can I still eat chocolate while on Transformation Nation?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Chocolate may be the first thing you avoid when you want to lose weight, but depriving yourself can work against you. In this video, Dr. Oz guest Liz Josefsberg from Weight Watchers reveals a recipe that will keep chocolate on the menu while you're on the Transformation Nation program.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.