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How do trans fats affect cholesterol?

Toby Smithson
Nutrition & Dietetics

Trans fats are one type of fatty acid formed during the processing of partial hydrogenation. They are found naturally in some foods but mostly from foods that are partially hydrogenated. Trans fats act like saturated fat in the body and tend to raise blood cholesterol levels. Saturated fats trigger the liver to make more total and LDL (lousy cholesterol) cholesterol.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.