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What are doshas?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
According to ayurveda, each of us has a unique mix of three mind-body principles, which creates our specific mental and physical characteristics. These three principles are called doshas. Most of us have one or two doshas, which are most dominant in our nature, with the remaining one(s) less expressed. The three doshas are known as vata, pitta, and kapha.
This content originally appeared on doctoroz.com

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