How can I clean and energize my food?

Since no food, not even organic produce, is completely free of contamination, it is a good idea to clean and energize your food before you eat it. Two routines are presented in Chapter 10 of the book Your Hands Can Heal You: one for use before eating and one for use “retroactively,” for those times when you can’t discreetly clean your food. Nearly everyone who practices food cleaning finds that their food actually tastes different and better: light, clean, and more flavorful, instead of thick and heavy. Have your container of salt water and your alcohol sprayer handy.

 Perform your standard warm-up.

1.Put your awareness on your throat chakra for a second, then energize your food with light green for 10 seconds. Shake your energizing hand for a few seconds.

2.Put your awareness on your crown chakra again for a second, then energize your food with light violet for 10 seconds. The quick green-then-violet sequence loosens dirty energy. Shake your energizing hand for a few seconds again.

3.Sweep the food with white prana about 10 times or until it feels clean. Throw the dirty energy into salt water, if you have it handy, or into a visualization of a green flame in a bucket.

4.Put your awareness on your crown, and energize the food with violet for about 10 seconds.

5.If you have time, energize also with electric violet. Allow the energy to penetrate into the food for 1 to 2 minutes before eating.

6.Rescan your food. Its energy will be cleaner, stronger, and lighter.