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What food additives should I avoid if I'm a teen?

Daphne Oz
Health Education
You definitely want to avoid synthetic additives -- like bovine growth hormone (rBGH), genetically modified (GM) foods, and antibiotics -- because these will be directly transferred from animal flesh to you, and we don't know how they will affect you long term.
The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works

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The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works

The 10-Step Program for Creating a Healthy Lifestyle Plan That Really WorksThe Dorm Room DietRevised and Updated EditionFiguring out how to eat right and stay healthy on your own can be hard! Here is...

Continue Learning about Teen Perspective: Nutrition and Healthy Eating

Why should I eat fruits and vegetables as a teen?
Daphne OzDaphne Oz
Any fruit or vegetable is an excellent choice as a snack or part of a meal. These foods are a yu...
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What is a recipe for a healthy breakfast I can make at college?
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Here is a recipe for a healthy breakfast: Banana Nut Oatmeal 1 cup water 1/2 cup original oats 1 ...
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Why Teenagers Should Watch Their Sodium
Why Teenagers Should Watch Their Sodium
How Can Communal Eating At College Affect How Young Women Eat?
How Can Communal Eating At College Affect How Young Women Eat?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.