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As a teen, what can protein powder do for me?

Dr. Michael Roizen, MD
Internal Medicine
Protein powders are not instant muscle builders. In this video, Dr. Roizen explains exactly what protein powders do for the body.

 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.