What are some pain management and distraction techniques for teenagers?

Some pain management and distraction techniques for teenagers include the following:
  • conversation (humor)
  • music
  • encouraging statements
  • deep breathing/visualization
  • watching videos
  • guided imagery
  • iPad
This content originally appeared on the Alliance for Kids website.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.