How can I help my child set appropriate goals?

Michele Borba
First-time goal-setters need to see some immediate success. Have your child set a goal that can be achieved at least within a week. Here’s a few goals children can achieve in a short time:

• Finishing a simple school project
• Reading a book (or a page a night)
• Losing one pound
• Writing all those thank you notes
• Cleaning a closet
• Raking the front lawn leaves
• Learning how to address an envelope.
• Practicing the piano 15 minutes a day (then increasing to whatever
• Making his bed every day
• Picking up her toys and putting them in the toy bin at 3 pm every day
• Brushing his teeth without reminders.

Some children need to set even shorter goals: at the end of the hour, or a day. Set the length of the goal according to the time you think your child needs to succeed.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.