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Which herbal teas will keep my mind sharp?

Gotu kola, tulsi tea and ginseng all have properties that can help keep your mind sharp.

Gotu kola, used for centuries in India, is an ayurvedic herb that regulates dopamine. Dopamine is the brain chemical that helps protect brain cells from harmful free radicals, boosts pleasurable feelings and improves focus and memory.
Tulsi tea, made of an Indian herb called holy basil, and ginseng tea both contain herbs that can help reduce overproduction of the stress hormone cortisol, which can hamper memory. The herbs also help keep you alert.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.