Which herbal teas will keep my mind sharp?

Gotu kola, tulsi tea and ginseng all have properties that can help keep your mind sharp.

Gotu kola, used for centuries in India, is an ayurvedic herb that regulates dopamine. Dopamine is the brain chemical that helps protect brain cells from harmful free radicals, boosts pleasurable feelings and improves focus and memory.
Tulsi tea, made of an Indian herb called holy basil, and ginseng tea both contain herbs that can help reduce overproduction of the stress hormone cortisol, which can hamper memory. The herbs also help keep you alert.

Continue Learning about Tea & Health

Drink Tea to Get Rid of Belly Fat
Drink Tea to Get Rid of Belly Fat
Have a little fat you'd like to lose? Maybe now is a good time to turn on the kettle and pour yourself a cup of this: white tea. Made from the buds a...
Read More
What are the health risks of too much caffeine?
Nicole Avena, PhDNicole Avena, PhD
Although caffeine is considered to be very safe, serious health risks like cardiovascular issues can...
More Answers
What tea is good as an aphrodisiac?
Dr. Mehmet Oz, MDDr. Mehmet Oz, MD
Ginseng tea is a good aphrodisiac and enhances libido. This tea boosts sexual arousal and combats er...
More Answers
Burn More Calories With Tea
Burn More Calories With Tea

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.