How do I manage my swine flu on a daily basis?

The most important thing you can do to manage your swine flu (H1N1) is to rest and drink fluids. You should plan to rest for the duration of the fever, if you can. Try not to exert yourself too much too soon. You may want to take over the counter medications such as decongestants for the congestion and ibuprofen or acetaminophen for the fever, headache, sore throat, and body aches. If your doctor has prescribed any medication, make sure you take it as instructed. Be alert for signs that you are developing pneumonia, such as a severe cough, high fever, breathing problems, and pain when you take a breath. If you experience these symptoms you should see your doctor.

• Steer clear of family members and wash your hands often.
• Drink water and other clear fluids to stay hydrated.
• If you are over the age of 18, try over-the-counter cough medicine or fever-reducing medications (talk to a pediatrician about the best medications for children who have the flu).
• Gargle with warm salt water to relieve sore throat pain.
• Don't drink alcohol or smoke.
• Call your doctor if you develop difficulty breathing, experience sudden dizziness or pain in your chest, are confused, have severe vomiting, or experience a return of your symptoms after getting better.