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Will a base tan help me prevent a sunburn?

There is no such thing as a healthy, safe tan -- getting a "base tan" is just as damaging to skin as a sunburn. In this video, I will explain how the only way to get a safe tan is with self-tanning products or makeup. 

A base tan might give you an SPF of 4. So if it took 20 minutes for your untanned skin to burn, then you might burn after 80 minutes with a base tan. This doesn't mean you will automatically "prevent" a sunburn, though. You can get a sunburn even if your skin is darker. Also, tanning is not a safe method of prevention. Tanning causes skin damage and aging, and can be linked to skin cancer. So, it is far better to use a sunscreen to avoid a sunburn than a base tan.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.