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Why are the holidays especially difficult if I’m sober and in recovery?

Dr. Mike Dow, PsyD
Addiction Medicine
The holiday season is especially difficult if you're in recovery because there are temptations at every turn. In this video, psychotherapist Mike Dow, PsyD, explains how holiday celebrations and travel can be extra stressful for those who are sober. 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.