What is toxic worrying?

Elizabeth Lombardo, PhD
Physical Therapy
Toxic worrying is worry that can't be controlled, which can have an adverse impact on multiple aspects of your life. In this video, clinical psychologist Elizabeth Lombardo, PhD, defines the concept of toxic worrying, and why it can be harmful.

Continue Learning about Stress



It is not uncommon for people to experience stress and anxiety during select periods in their lives. Having a positive attitude, taking a balanced approach to life's ups and downs, and using relaxation exercises are just some of t...

he ways that people can alleviate stress and anxiety.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.