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What are causes of stress for high school students?

Dr. Michele Borba
Psychology Specialist

Every year, more and more pressures regarding classes, getting into the right college (or deciding if college is even the right choice), families, jobs, extracurricular activities, friends, relationships and other stimuli just keep burbling away beneath high schoolers' still-developing forms.

Suffice it to say, this avalanche of stress hinders their progress and personalities far more than it helps, but many think they have no real alternative. Without persistently striving toward an unattainable perfection, students find themselves trapped between success or failure, with no “gray areas” in between.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.