Advertisement

How can I help reduce the effects of stress in my life?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Stress is so common it contributes to 75 to 90% of all doctor office visits.

To learn more about how to reduce the effects of stress in your life, watch this video by Dr. Oz.



Continue Learning about Stress

3 Telltale Signs That You’re Burned Out
3 Telltale Signs That You’re Burned Out
Hard work is valued in every culture. But due to our well-intentioned zeal to “do it all” and “have it all,” many of us are living well beyond our str...
Read More
How can the Slow Medicine Wheel of Health help me manage stress?
Michael B. Finkelstein, MDMichael B. Finkelstein, MD
To help manage stress, the Slow Medicine Wheel of Health suggests seven areas that need to be touche...
More Answers
I Deleted My Instagram—Plus 7 Other Things That Calmed Me Down
I Deleted My Instagram—Plus 7 Other Things That Calmed Me DownI Deleted My Instagram—Plus 7 Other Things That Calmed Me DownI Deleted My Instagram—Plus 7 Other Things That Calmed Me DownI Deleted My Instagram—Plus 7 Other Things That Calmed Me Down
I never realized how anxious I was until my phone analyzed the stress in my voice.
Start Slideshow
What Are Some Natural Methods to Reduce Stress?
What Are Some Natural Methods to Reduce Stress?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.