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How does stress affect our self-control when it comes to eating?

Elissa Epel, PhD, MS
Integrative Medicine

People don't make good eating decisions when they are under stress. In this video, Elissa Epel, PhD, associate professor of Psychiatry at the University of California, San Francisco, discusses the effect stress has on our eating choices.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.