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Can chewing gum relieve stress?

Chewing gum is a great stress-buster. According to a large study, workers who chew gum report less stress than their gum-free colleagues. That's because chomping on a stick of Wrigley's stimulates the vagus nerve, which helps induce relaxation. Just make sure your gum is sugar-free.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.