How can I prevent injuries and muscle strain while I’m texting?

For texting, maintain proper upright posture and bring your texting device up to your eyes, rather than hunching over it. This video from the American Chiropractic Association explains:


Continue Learning about Sprains and Strains

What are some common causes of sprains and strains?
Sprains and strains are often the result of overexertion when playing a sport or exercising. The...
More Answers
How do I know if I need an x-ray of my injured ankle?
Typically an x-ray would be ordered based on your doctor’s findings during the examination of your i...
More Answers
What is turf toe?
Dr. Christopher P. Chiodo, MDDr. Christopher P. Chiodo, MD
A foot sprain involves tearing a ligament, a fibrous structure that connects one bone to another. On...
More Answers
What are sprains and strains?
Intermountain HealthcareIntermountain Healthcare
A sprain is an injury to a joint, like an ankle, knee, or wrist. A strain is a muscle injury. Sp...
More Answers

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.