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Are sports coaches a good resource for health and fitness information?

A sports coach with the right qualifications can be a good resource for health and fitness. However, since a sports coach typically specializes in preparing athletes in the proper execution of game situations it is possible that their knowledge may be limited. Check the qualifications of the professional before relying solely on their guidance for a health and fitness program. Ask about their education, certifications, and experience. The more information you have about the professional, the better able you will be to determine their if they are a reliable resource.

Sports coaches are generally not the best resource for health and fitness. On occasion, you will find uniquely qualified coaches that carry the proper certifications to provide advice on health and fitness. Generally, coaches spend the majority of their time on practice/game preparation.

Most Quality Sports coaches do have a resource available that can provide qualified advice. If not, you have Sharecare at your fingertips. 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.