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How can I prevent knee injuries if I play sports?

If you play sports, you can prevent knee injuries by making sure you strengthen your quadriceps and stretching.

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What Are the Common Challenges Across the Sports Spectrum?
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.