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What is spirituality?

Spirituality means many things to many women. It is often linked to formal religion but does not have to be. Spirituality is about creating a connection and finding meaning in something larger than ourselves. Embracing spirituality can be a transforming, transcendental experience.

There are many paths to spirituality. Many women have a sense of spirituality related to a church, synagogue, or temple; for some of us, our spirituality is grounded in nature. Many of us also find a spiritual connection as we bond with other women and men.

Our Bodies, Ourselves: Menopause

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Our Bodies, Ourselves: Menopause

FROM THE EDITORS OF THE CLASSIC "BIBLE OF WOMEN'S HEALTH," A TRUSTWORTHY, UP-TO-DATE GUIDE TO HELP EVERY WOMAN NAVIGATE THE MENOPAUSE TRANSITION For decades, millions of women have relied on Our...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.