Why should I pray to remember who I am?

Deepak Chopra
Alternative & Complementary Medicine
Know yourself as spirit. We all wear many guises and have manyselves. Our ultimate self - spirit, soul, essence - plays the mostmysterious role. It speaks with a silent voice. It brings messagesthat seem new and strange compared to our old patterns of thinking.It asks for restraint when the ego is ready to leap into action.Yet this mysterious presence is truly who we are. Today's prayerasks for a reminder when you are tempted to forget the reality ofthe true self.

God and Spirit, I forget who I am today.
Remind me.
Let me hear the voice of silence.
Let me see what cannot be seen.
Let me feel your faintest touch.
I know that you are as close as my breath.
So breathe in me today.

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What Does Spirituality Have to Do with Physical Health?
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.