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Ways of exploring this important part of who you are can happen in discussions over meaningful topics; in self-reflection through journal writing; in therapy; in understanding yourself by reading about myths, wisdom literature and world religions; in religious traditions; and in contemplative practices. If you prefer to walk while you contemplate, you might find that walking a labyrinth is effective. To do so is to purposefully walk a metaphor of your life’s journey. It symbolizes a walk to your inner being -- and back again. It is not intended to confuse you; neither is it a puzzle to be solved. The purpose of a labyrinth is to demonstrate that the way into its center is actually also the way out from its center. It will broaden your sense of who you are.
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What Dying People Want: Practical Wisdom For The End Of Life
Facing death results in more fear and anxiety than any other human experience. Though much has been done to address the physical pain suffered by those with a terminal illness, Western medicine has...
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.