What soups and protein foods can I eat while following a soft diet?

Stephen Wechsler
Chiropractic Medicine
Mung bean soup has a lot of protein and complex carbohydrates. These are small and easily digestible and can be cooked to make a soft soup. You can find the recipe and demo of the soup on or search for mung bean soup on Dr. Oz recipes. For spices and ingredients you can go to your health food or Asian grocery store or or

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