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The benefits of eliminating wheat from your diet include weight loss, lowering of blood sugar, and a reduction of GI, autoimmune, joint and skin issues. Watch as I explain the many benefits of a wheat-free diet.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.