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What is a living food diet?

Howard S. Smith
Pain Medicine
A living food (LF) diet is an uncooked vegan diet, consisting of fruits, vegetables and roots, berries, nuts, germinated seeds and sprouts. It is filled with the richest sources of vitamins C and E, and carotenoids.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.