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Is taking the Gerson diet a good option for weight loss?

It can certainly lead to weight loss because it’s basically a low-calorie diet disguised by marketing. It is highly restrictive in what you can and cannot eat. Organically grown food is more expensive and has the same basic nutritional value as non-organic. If the diet’s food costs are acceptable, you find the specific foods allowed palatable, not too restrictive and you feel better, then it may be a good option for you.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.