How can sodium affect my bones?

Too much sodium (dietary salt) can cause you to excrete excessive amounts of calcium in your urine, depriving your bones of this important nutrient. To lower your sodium consumption, limit canned foods, processed foods, and fast foods.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.