What dried herbs can be used for a salt substitute?

All-natural herbs & spices like onion, black pepper, parsley & basil can be used as a salt substitute without sacrificing flavor. Mrs. Dash offers 14 different seasonings that are salt-free. You can find these in your local grocery store.

Vandana  R. Sheth
Nutrition & Dietetics
Basil, Oregano, Thyme, Sage are a few dried herbs that can be used as a natural salt substitute. You can also use garlic powder, onion powder, cayenne, black pepper, cumin, coriander to add flavor without salt.

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