Advertisement

What snacks can I eat to prevent myself from eating high-fat foods?

Sasson E. Moulavi, MD
General Practice

Some great good fat, low fat snack foods are: 

  • handful of natural almonds
  • lean turkey slices
  • olives
  • soy nuts
  • smart for life cookies
  • almond butter with high protein bread
  • blueberries
  • greek yogurt
  • kale chips

Continue Learning about Snacking and Weight Loss

Healthy Snacks for Staying Slim
Healthy Snacks for Staying Slim
You can count calories and run marathons to stave off middle-age spread. Or you can simply change what you snack on. In a recent large study, researc...
Read More
Why am I so hungry late at night?
Marisa MooreMarisa Moore
You could be so hungry late at night for several reasons.  You may not have eaten enough food or not...
More Answers
Going Low-Carb? 8 Snacks to Try
Going Low-Carb? 8 Snacks to TryGoing Low-Carb? 8 Snacks to TryGoing Low-Carb? 8 Snacks to TryGoing Low-Carb? 8 Snacks to Try
The right carbohydrates can be part of a healthy diet, but if you choose to forgo them, here are some recipes.
Start Slideshow
What Time Should I Stop Eating at Night If I Want to Lose Weight?
What Time Should I Stop Eating at Night If I Want to Lose Weight?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.