Advertisement

Why is baked tortilla chips with salsa a slimming snack?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Slim strategy: try baked tortilla chips and salsa

Get that salty, crunch from tortilla chips. Pair a serving (12 chips) with ½ cup of store-bought or homemade salsa and you’ll get a full serving of vegetables. This snack weighs in at a little more than 150 nearly fat-free calories. Just be sure to watch the sodium content.

Continue Learning about Snacking and Weight Loss

Slim Down with Green Snacks
Slim Down with Green Snacks
Here's a simple way you can start living greener, and get slimmer in the process. Reach for low-carbon-footprint snacks, suggests nutrition expert Ka...
Read More
What snacks can I eat to prevent myself from eating high-fat foods?
Sasson E. Moulavi, MDSasson E. Moulavi, MD
Some great good fat, low fat snack foods are: handful of natural almondslean turkey slicesolivessoy ...
More Answers
Going Low-Carb? 8 Snacks to Try
Going Low-Carb? 8 Snacks to TryGoing Low-Carb? 8 Snacks to TryGoing Low-Carb? 8 Snacks to TryGoing Low-Carb? 8 Snacks to Try
The right carbohydrates can be part of a healthy diet, but if you choose to forgo them, here are some recipes.
Start Slideshow
Is Emotional Eating a Common Issue for Men?
Is Emotional Eating a Common Issue for Men?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.