Why is baked tortilla chips with salsa a slimming snack?

Dr. Mehmet Oz, MD

Cardiology (Cardiovascular Disease)

Slim strategy: try baked tortilla chips and salsa

Get that salty, crunch from tortilla chips. Pair a serving (12 chips) with ½ cup of store-bought or homemade salsa and you’ll get a full serving of vegetables. This snack weighs in at a little more than 150 nearly fat-free calories. Just be sure to watch the sodium content.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.