Where can I get help to quit smoking?

Quitting smoking has immediate and long-term benefits. You lower your risk for different types of cancer and don’t expose others to secondhand smoke—which causes health problems in infants, children and adults. Call the state tobacco quitline at 1-800-QUIT-NOW (1-800-784-8669); TTY 1-855-855-7081; relay service 1-800-833-6384 or visit

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How can I get support from others when I quit smoking?
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.