How will it feel when I begin to quit smoking?

Go to: and scroll down to read "What happens to your body when you stop smoking".
Read how your body will begin to repair the damage from smoking almost immediately, kick-starting a series of positive health changes that continue for years.

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How do support groups help me quit smoking?
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.