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Are there alternative treatments for sleepwalking?

Sleepwalking can be treated with hypnosis, and getting more sleep may prevent the condition. People who sleepwalk may find that minimizing stress and doing a calming routine before bed helps. You can also keep a diary to identify patterns that might cause sleepwalking.

It is also important to prevent a sleepwalker from self-injury, so close and lock windows and gate stairways to prevent accidents.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.